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What massage movement should every massage begin and end with?

  1. Petrissage

  2. Tapotement

  3. Effleurage

  4. Friction

The correct answer is: Effleurage

Every massage should begin and end with effleurage because this technique involves long, gliding strokes that help promote relaxation and establish a connection between the therapist and the client. Effleurage is often used as a warm-up before deeper techniques are applied and helps to calm the client at the end of a session. This type of movement is effective for increasing blood circulation, warming up the muscles, and preparing the body for further massage techniques. By starting and ending with effleurage, the massage experience is more balanced and ensures that the client feels comfortable throughout the session. Effleurage also serves to soothe the skin and helps in the overall flow of the massage, making it an essential component. Using techniques like petrissage or tapotement at the beginning or end does not provide the same calming effect and could disrupt the massage's overall flow.